Piles, also known as hemorrhoids, can be a discomforting condition affecting many individuals. Dr. Hemant Garg, a renowned Laparoscopic & Laser Surgeon, provides valuable insights into the best home remedies for piles. In this comprehensive guide, we will explore effective and natural ways to alleviate the symptoms associated with piles, based on Dr. Garg’s expertise.
Piles are swollen and inflamed veins in the rectum and anus, causing discomfort, pain, and sometimes bleeding. Dr. Hemant Garg emphasizes the importance of understanding the causes and symptoms before delving into home remedies.
Warm Sitz Baths
One of the highlighted remedies recommended by Dr. Garg is warm sitz baths. Soaking the anal area in warm water for 15–20 minutes daily can provide relief from pain and reduce inflammation. This simple yet effective remedy helps in soothing the affected area.
Dr. Garg advocates for a fiber-rich diet to prevent and manage piles. Adequate fiber intake ensures soft and bulky stools, reducing strain during bowel movements. Incorporating fruits, vegetables, and whole grains into your diet can make a significant difference in preventing and managing piles.
Maintaining proper hydration is crucial for overall digestive health. Dr. Hemant Garg emphasizes the importance of drinking an adequate amount of water throughout the day. Sufficient hydration softens stools, making them easier to pass and reducing the risk of developing or aggravating piles.
Physical activity plays a vital role in preventing and managing piles. Dr. Garg recommends regular exercise to improve blood circulation and promote overall digestive health. Simple activities like walking or yoga can make a significant difference in preventing and alleviating piles symptoms.
Dr. Hemant Garg explores various herbal remedies that can complement conventional treatments for piles. From aloe vera to witch hazel, these natural ingredients have anti-inflammatory properties that may provide relief from symptoms associated with piles.
Proper Toilet Habits
Maintaining proper toilet habits is essential for individuals dealing with piles. Dr. Garg advises against straining during bowel movements and recommends taking sufficient time in the restroom. Using a squatting position may also help in preventing unnecessary pressure on the rectal veins.
Pilеs can bе painful and disruptivе, but various home remedies temporarily bеliеvе discomfort. Howеvеr, it’s crucial to rеmеmbеr that thеsе remedies do not replace profеssional medical advice and treatment. If you have persistent or severe symptoms, consult a doctor to discuss your options for managing and treating piles effectively. Dr. Hemant Garg is the most reputed Fistula Treatment and Fissure Treatment in Jaipur and has years of work experience and is the Best Piles Doctor in Jaipur for Fissure Surgery and for such as Fistula surgery and Piles Surgery.